Chicken Alfredo Roll Ups
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Creamy and delicious lasagna noodles stuffed with a creamy chicken mixture then topped with Alfredo sauce and cheese. Chicken Alfredo Roll Ups make for a quick and delicious dinner that the entire family will love! Plus, they are freezer friendly.
Looking for a new dinner recipe that will be a hit with everyone at the table? Chicken Alfredo Roll Ups are what you need to make! Lasagna noodles stuffed with a creamy chicken mixture, rolled up and topped with alfredo sauce and cheese. Is your mouth watering yet?
Why this recipe works!
- Only requires a few simple ingredients that are easy to find!
- It’s freezer friendly so double the recipe and put one pan in the freezer for later.
- Family friendly and perfect dish to bring to loved ones. This is also the perfect meal to send to someone who just had a baby, is down on their luck or a new neighbor.
Ingredients Needed
- Lasagna noodles
- Alfredo Sauce – We used a jarred garlic alfredo sauce, but you can also make it homemade or use your favorite brand of Alfredo Sauce.
- Chicken – Make it easy by using your Crock Pot or Instant Pot. Leftover Rotisserie Chicken works great, too.
- Seasonings – Oregano and garlic salt give it more flavor.
- Shredded mozzarella cheese – Grab the block of cheese and grate it yourself for the ultimate meltability.
Steps to Prepare Chicken Alfredo Roll Ups
- Prep – Preheat oven to 350 degrees F. Spray an 8×8 inch pan with non-stick spray. Pour 1/2 c. Alfredo sauce on bottom of pan.
- Prepare Lasagna Noodles – Cook lasagna noodles until they are al dente. Don’t overcook them as you will be baking them also. Drain and rinse the noodles with cold water so they don’t stick together.
- Mix Filling – While they are cooking mix together the 1 c. Alfredo, 1 c. mozzarella cheese, chicken, garlic salt and oregano.
- Fill Lasagna Noodles – Lay out the noodles and blot the water off of them with a paper towel. Spread 1/9 of chicken mixture on noodle. Roll up the lasagna noodle. Place the roll-ups, seam side down in the pan. Repeat with all of the noodles. Once they are all in the pan pour the rest of the Alfredo sauce over them. Top with the remaining cheese.
- Bake – Bake in preheated oven at 350 degrees for 30 minutes.
Make Ahead Tips
Make them the night before and then place them in the refrigerator for the next day. I do recommend adding another about 15 minutes to the baking time because the roll ups will be cold since they were in the refrigerator.
Freezer Friendly
Double this recipe and put one pan in the freezer for later. It’s the perfect way to meal prep for those busy nights.
Assemble the dish in a freezer friendly and oven safe dish. Instead of baking it, cover dish and put it in the freezer for up to three months.
When ready to prepare the roll ups, remove from fridge and let thaw overnight.
Bake according to directions, but allow for an additional 5-10 minutes of bake time because the dish is cold to start with.
If you forget to thaw it you can bake from frozen. We recommend covering the dish with aluminum foil while baking. Bake covered for 30 minutes, then uncover and bake until bubbly and golden brown on top, about 20-30 minutes.
Make it a Meal!
- To go with this fabulous dinner I whipped up a side of Olive Garden Breadsticks to serve with it.
- If you love biscuits, these Cheddar Bay Biscuits would be great, too!
- A nice accompaniment to finish off this meal would be a simple tossed salad or roasted vegetables.
Did you make this? If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy treat!
Chicken Alfredo Roll Ups
Ingredients
- 9 lasagna noodles
- 14.5 oz jar Garlic Alfredo Sauce
- 1 lb cooked shredded chicken
- 1/2 tsp oregano
- 1 tsp garlic salt
- 2 c. shredded mozzarella cheese
Instructions
- Spray an 8×8 inch pan with non-stick spray. Pour 1/2 c. Alfredo sauce on bottom of pan.
- Cook lasagna noodles until they are al dente. Don’t overcook them as you will be baking them also. Drain and rinse the noodles with cold water so they don’t stick together.
- While they are cooking mix together the 1 c. Alfredo, 1 c. mozzarella cheese, chicken, garlic salt and oregano.
- Lay out the noodles and blot the water off of them with a paper towel. Spread 1/9 of chicken mixture on noodle. Roll up the lasagna noodle. Place the roll-ups, seam side down in the pan. Repeat with all of the noodles.
- Once they are all in the pan pour the rest of the Alfredo sauce over them. Top with the remaining cheese. Bake at 350 degrees for 30 minutes.
Jenn says
SO luscious and creamy – this is easily a new family favorite!
Julie Evink says
So glad you found a keeper!
Kelly says
Hello!! What brand of alfredo do you use? I’m not a fan of the jars but perhaps you have a better brand?
Julie Evink says
I liked Bertolli’s. Have you ever tried a refrigerated alfredo sauce? I’ve heard those are good!
T. G says
Thank you… how do you come up with the nutrients guidelines???
Julie Evink says
My recipe card has a calculator in it. It’s approximate.
Tanya says
I made this for dinner today as I was looking for something quick and easy, plus I wanted to use up what was in the pantry. The directions is pretty easy to follow. I must say everyone loves it!
Julie Evink says
So glad you enjoyed it Tanya!
Trisha says
Can these be made in advance and frozen?
Julie Evink says
Yes I have did that before!
Cindy says
We love this meal and have had it numerous times. Wondering if it could be frozen and cooked later?
Julie Evink says
Yes that should work fine!
Josie says
Ive prepared this a head of time, is that gonna be a problem??
Julie Evink says
No I do it all the time!
Kristina says
Fresh oregano? AND what about rotisserie chicken to speed up the cooking time?
Julie Evink says
Rotisserie chicken would be a great shortcut and you can always add fresh oregano if you’d like that!
Cynthia says
I made the alfredo dish this afternoon and it was delicious. The only thing I would change next time is cutting the garlic salt in half. I am not a huge garlic fan so it was a little overwhelming. However, my family had no problem devouring it. I will definitely make it again!
Julie Evink says
Glad you overall enjoyed it Cynthia!
Kayla says
I made this tonight and added some broccoli to it. It was great! Thanks for the easy instructions!
Julie Evink says
So glad you enjoyed it Kayla!
Alexis C says
I was thinking about putting broccoli but I’m extremely new at cooking and didn’t know how to prepare the vegetable and what step I should add it to the rolls. Please help 🙂
Julie Evink says
Hey Alexis! They would be a great option. I would chop some broccoli up and cook it in a steam bag like this – http://amzn.to/1XYn6as. The directions are on the back on how to microwave it. Super easy! Add it in step number 3! Good luck!
Monica says
I was wondering how you cooked the chicken? I’m a beginner and I really wanted to try this but I don’t know how this chicken should be cooked. Help please?
Bill says
Monica, I cooked the chicken breast in the oven. Either cut in half or pound it to make a somewhat even thickness. Rub it with a little olive oil, then salt and pepper or whatever your favorite seasoning is. Put it in a oven safe dish and cook at 450F for 16 – 18 minutes. Check internal temperature with a instant read thermometer, s/b 160F – 170F. Let cool. Enjoy!
Julie Evink says
I have also boiled it for 15-20 minutes then shredded!
Gracie says
How much Alfredo sauce would be used if you made it from scratch? Jarred Alfredo just isn’t the same if you know what I’m saying. ?
Karly Campbell says
My kids love all things alfredo and all things in rolls (they’re kids! I don’t know), so this might just win me Mother of the Year Award! Can’t wait to try it out!
Pete Mathis says
Chicken is added in step 3, right?
Julie Evink says
Yes sorry it’s updated!
Ashley | The Recipe Rebel says
This is my kind of comfort food! Alfredo everything all the time! Lol