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Chicken Parmesan Grilled Burritos

posted by Julie Evink on June 3, 2013

Chicken Parmesan Grilled Burrito ~ Fun twist on burrito and an easy lunch idea! via

How many of you out there are always on the look out for super easy and simple ideas for lunch? I know I am. I mean I love Mac & Cheese but you can only eat so much of it before your family rebels and starts rolling their eyes when you make it right?

So one day I was dreaming up of a new meal for Saturday lunch because really that’s about the only lunch I make all week and maybe Sunday. Otherwise the hubs gets leftovers or sandwiches packed in his cooler! Good thing he never seems to mind or he’s just to smart to complain.

That dreaming lead me to these yummy Chicken Parmesan Grilled Burritos. It’s a simple way to switch up burritos how can you go wrong? Throw a few ingredients together and you have a fun lunch idea for your family. The hubs gobbled them right up and was smiling at the end so success it was!

What other ideas do you have for lunches? I’m always in need of inspiration!

Make sure you don’t miss any of the fun stuff Julie’s Eats & Treats is up too!



Chicken Parmesan Grilled Burritos

Prep Time 10 minutes Cook Time 10 minutes Serves 4     adjust servings


  • 4 burrito shells
  • 6 oz. grilled chicken
  • 1 c. spaghetti sauce
  • 1/2 Italian seasoning
  • 1/2 tsp garlic powder
  • 1 c. shredded mozzarella cheese


  1. Warm burrito shells in microwave 30 seconds or until easy to fold.
  2. Mix together spaghetti sauce, Italian seasoning and garlic powder in small bowl.
  3. Top burrito with 1/4 of the chicken, 1/4 c. spaghetti sauce mixture and 1/4 c. cheese.
  4. Take and fold two of the burrito sides (Two parallel sides!) in towards each other and then roll up from the opposite end.
  5. Frill on pannini maker or on stove in pan until both sides are golden brown.


Nutrition Facts
Serving Size 1 burrito
Amount Per ServingAs Served
Calories 276kcal Calories from fat 131
% Daily Value
Total Fat 15g23%
Saturated Fat 6g30%
Transfat 0g
Cholesterol 58mg19%
Sodium 506mg21%
Carbohydrate 18g6%
Dietary Fiber 2g8%
Sugars 4g
Protein 17g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g

This recipe may be shared on the following sites – Please give them a visit!

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  • Ally's Sweet & Savory Eats

    Yum! I love anything chicken parm!

  • Hayley @ The Domestic Rebel

    Duuuuude, this looks SO rockin’! There used to be a fast-food place in our mall that had chicken parm burritos made healthy, and they were AWESOME. But they went out of business or disappeared off the face of the planet, and left me going through wicked withdrawals. LOOOVE this!!

  • Monica

    I don’t see the parmesan cheece in the recipe!

    • Julie Evink

      It’s just a play off a Chicken Parmesan recipe so henceforth the name. Please feel free to throw in some Parmesan cheese!

  • Dorothy @ Crazy for Crust

    YUM! Julie, this sounds so good!

  • Colleen, The Smart Cookie Cook

    If your family is rolling their eyes at mac & cheese, then they’re crazy! Of course, these looks delicious too. What a smart idea!

  • Aimee @ ShugarySweets

    Yum Julie, these sound awesome!

  • Lisa@ Cooking with Curls

    YUM….I love that idea! They look delicious 🙂

  • Karyn - Pint Sized Baker

    Sounds like a winner! Yummy. My husband would love these! Love them! I’ve pinned it! Thanks for sharing at Two Cup Tuesday at Pint Sized Baker.

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