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Salted Caramel Dip

posted by Julie Evink on August 6, 2017

Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

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Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

This post has been sponsored by Dannon. All thoughts and options are my own.

I’m pretty sure I grew up a little bit sheltered in life. For example, I remember when my dear sister-in-law came into my life and introduced me to fruit dip. What?? You can make a dip, then proceed to dip fruit in this delectable treat? My world was shattered. This is amazing stuff! How did I eat fruit without it? One of my favorite is Healthier Chocolate Fruit Dip!

  MY OTHER RECIPES


Thank goodness my brother found her and married her so I could be introduced to this treat!

Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

After graduating high school I went off to college for hotel/restaurant management and included in the curriculum were several cooking classes. Let’s just say my eyes were once again opened up! I learned how to flambe, make homemade marshmallows, etc.

I didn’t even know you could flambe before I arrived there. I surely didn’t know that you could actually make marshmallows!

Please tell me I’m not the only one to grow up not knowing these things!Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

After graduating and going out into the world on my own I learned about several different treats. One of them was yogurt, sure I knew it existed when I was growing up but never really ate it. It’s just not something my Mom stocked in the fridge. Funny thing is my Mom eats it all the time now! In fact it’s that one thing my kids go into her fridge looking for when it’s snack time!

Then Greek yogurt became the rage and I was like, wellllll ya that’s a bit out of my bubble. I tried it once and it wasn’t my thing. Then a few years ago I tried it again. Either my taste buds changed or the yogurt changed because I live on it now! It’s one of my favorite snacks. Plus, I love that I don’t have to feel guilty about eating it. Unlike some other protein snacks, it has 0 fat, 0 added sugar*, and 0 artificial sweeteners – plus 15g of protein per 5.3 oz. High five there!
Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

Another thing I love? That I never get bored with it because there are so many different flavors.

I grabbed a Salted Caramel Dannon​®​ Oikos​®​ Triple Zero Greek Yogurt  for this recipe, but it would have been so easy to make this fruit dip recipe with the Strawberry, Mixed Berry, Peach, Banana Creme etc.

Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

Honestly, you could grab an apple, slice it up and dip it right in the yogurt and eat it that way, but I added a few more ingredients to really bring it over the top.

Salted Caramel Dip Ingredients

  1.  Salted Caramel Dannon Oikos Triple Zero Greek Yogurt
  2. Powdered Sugar
  3. Caramel Ice Cream Topping
  4. Cream Cheese
  5. Sea Salt

Salted Caramel Dip ~ Quick, Easy Dip Perfect for Apples, Pretzels and More! This Easy Fruit Dip is Easy Changed Up for Different Flavors!

See, it’s still super simple! Those apples are going to be calling your name after you see this!

While you are at Walmart make sure you grab few extra containers of Salted Caramel Dannon Oikos Triple Zero Greek Yogurt to snack on when you are in a hurry! Also, grab a few different flavors and let me know what fruit dip you make with them. I want to try them with you!

Remember to use the store locator to find your nearest Walmart!

Don’t forget to grab the $1 Off Coupon on Ibotta!

1 review

Salted Caramel Dip

Preparation 00:15 Cook Time 00:00 Serves 12     adjust servings

 

Ingredients

  • 4 oz light/reduced fat cream cheese, room temperature
  • 1 (5.3 oz) Salted Caramel Dannon Oikos Triple Zero Greek Yogurt
  • 1/2 c. powdered sugar
  • 2 Tbsp caramel ice cream topping
  • dash of coarse sea salt

Instructions

  1. Using a hand mixer or stand mixer, beat cream cheese until smooth in medium sized mixing bowl. Add Salted Caramel Dannon Oikos Triple Zero Greek Yogurt and powdered sugar, and caramel sauce. Beat until combined. 
  2. Garnish with additional caramel sauce and sea salt if desired. 
  3. Refrigerate or serve immediately. 

by

Recipe Notes

 

Nutrition Facts
Serving Size
Amount Per ServingAs Served
Calories 68kcal Calories from fat 33
% Daily Value
Total Fat 4g6%
Saturated Fat 2g10%
Cholesterol 12mg4%
Sodium 71mg3%
Carbohydrate 8g3%
Dietary Fiber 0g0%
Sugars 6g
Protein 1g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories2000
Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g
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