Mini Quiche Cups
These easy Cheddar and Ham Quiche Cups are made with a puff pastry crust, making these a great quick-and-easy breakfast recipe!
Prep Time20 minutes mins
Cook Time17 minutes mins
Total Time37 minutes mins
Course: Breakfast
Cuisine: American
Servings: 9 Quiche Cups
Calories: 225kcal
- 1 sheet puff pastry thawed
- 4 eggs large
- ⅔ cup milk
- ⅓ cup ham chopped or cubed
- ⅓ cup cheddar cheese shredded
- salt and pepper to taste
- ¼ tsp dried Italian herbs
Preheat oven to 400 degrees Fahrenheit. Spray the muffin tin with nonstick spray and set aside.
On a baking mat or lightly floured surface, roll out puff pastry into a 12x12 square. With a sharp knife, cut the pastry into 9 equal squares.
Place each puff pastry square into the cups prepared muffin tin pressing the dough into the bottom of the muffin cups and up the sides, letting the four corners rest on top of the muffin tin.
In a bowl whisk together eggs, milk and seasonings. Pour into quiche cups, about 2/3 full. Then sprinkle ham and cheddar cheese on top.
Bake for about 16-17 minutes, or until eggs are set and puff pastry is puffed and golden brown.
Allow to cool a couple of minutes before removing from the muffin tins and serve warm.
How to Freeze
Bake these as directed in the recipe below and allow to cool slightly before transferring the quiche cups to a baking tray. Flash-freeze the quiche on a baking tray, uncovered, (making sure none of the quiche cups are touching one another) for about 1-2 hours, or until firm.
Once firm, store quiche cups in either a freezer storage bag or airtight container and place back in the freezer until ready to bake. The reason for flash-freezing is to not only help prevent ice crystals from forming (freezer burn), but also to prevent the quiche from freezing to one another.
Calories: 225kcal | Carbohydrates: 13g | Protein: 8g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 84mg | Sodium: 235mg | Potassium: 96mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 166IU | Vitamin C: 0.03mg | Calcium: 65mg | Iron: 1mg