Mashed Cauliflower
Mashed Cauliflower ~ the perfect side to any meal!
Servings: 4
Calories: 16kcal
Ingredients
- 1 head cauliflower cut into florets
- 3 garlic cloves minced
- 2 15.5 oz cans chicken broth
Instructions
- Put cauliflower and chicken broth into a large saucepan. Bring to a boil and simmer for approximately 12 minutes or until cauliflower is tender.
- Drain cauliflower, reserve a few tablespoons of liquid.
- Transfer cauliflower to food processor and process until it is smooth. If it is to thick add some of reserved liquid mixture.
- Serve warm.
Nutrition
Serving: 1 | Calories: 16kcal | Carbohydrates: 2g | Protein: 1g | Sodium: 462mg | Potassium: 188mg | Vitamin C: 22.3mg | Calcium: 17mg | Iron: 0.4mg