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Three glasses of gingerbread smoothie on a table with a stack of gingersnap cookies and cinnamon sticks
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Gingerbread Smoothie

A healthy Gingerbread Smoothie loaded with classic gingerbread flavor. A quick and easy breakfast, snack, or dessert for the holiday season.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 125kcal
Author: Julie Evink

Ingredients

  • 1 generous cup milk I use unsweetened almond milk
  • 1 small chilled apple chopped (use a sweet variety, or swap for a small frozen banana)
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • pinch ground cloves
  • 1 teaspoon pure maple syrup or molasses or more to taste
  • 1 scoop vanilla protein powder or 1/3 cup vanilla yogurt
  • 1-2 cups ice
  • Whipped cream or crumbled gingersnaps optional garnishes

Instructions

  • Place all ingredients in a blender and process until smooth.

Notes

Adjust the ingredients to suit your taste, this recipe is easily adaptable.

Nutrition

Serving: 1 | Calories: 125kcal | Carbohydrates: 32g | Protein: 1g | Cholesterol: 2mg | Sodium: 8mg | Potassium: 297mg | Fiber: 4g | Sugar: 24g | Vitamin A: 100IU | Vitamin C: 8.4mg | Calcium: 25mg | Iron: 0.8mg