Strawberry Kiwi Smoothie
A healthy nutrient packed Strawberry Kiwi Smoothie to start the new year off on the right foot!
Servings: 2
Calories: 229kcal
Ingredients
- 8 whole strawberries
- 2 whole kiwi
- 1 whole banana
- 1/3 cup of regular oats
- 3/4 cup of unsweetened almond milk
- 1 tablespoon of honey
- 1 teaspoon of chia seeds
Instructions
- Place strawberries, kiwi, banana, oats, almond milk, honey, and chia seeds in a blender.
- Blend until smooth.
- Serve cold.
Nutrition
Calories: 229kcal | Carbohydrates: 49g | Protein: 4g | Fat: 3g | Sodium: 127mg | Potassium: 617mg | Fiber: 7g | Sugar: 26g | Vitamin A: 115IU | Vitamin C: 117.7mg | Calcium: 171mg | Iron: 1.4mg