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Overhead image of one pan egg roll in a bowl being stirred with a wood spoon next to a bottle of sauce, a bowl of crunchy strips, an onion, and some green onions
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5 from 3 votes

Easy Egg Roll in a Bowl Recipe

Easy Egg Roll in a Bowl Recipe ~ This easy dinner recipe is ready in only 25 minutes! You are going to love it because it's healthier and such a great option for Chinese at home! Looking for a Low Carb Option? Substitute the Rice for Rice Cauliflower!
Prep Time15 mins
Cook Time15 mins
Course: Main Course
Cuisine: Dinner
Servings: 4
Calories: 561kcal
Author: Julie Evink


  • 1 lb lean ground beef or chicken
  • 1 medium onion diced
  • 2 garlic cloves minced
  • 1/2 tsp ginger powder
  • 2 Tbsp reduced-sodium soy sauce
  • 1 14 oz coleslaw mix
  • 1 Tbsp sesame oil
  • 3 c. hot cooked brown rice
  • 1/2 c. sweet and sour sauce
  • Wonton strips optional


  • In a large skillet over medium-high heat cook and crumble chicken or beef, onion, and garlic. Heat until no longer pink 6-8 minutes; drain off grease. Stir in soy sauce and ginger.
  • Add coleslaw mix to skillet. Cook and stir until wilted, 3-4 minutes. Stir in sesame oil and rice. Mix until combined. Top with sweet and sour sauce. If desired top with wonton strips.


  • If looking for a low carb option substitute riced cauliflower for rice or serve without rice.


Calories: 561kcal | Carbohydrates: 49g | Protein: 26g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 77mg | Sodium: 344mg | Fiber: 3g | Sugar: 1g