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4.38 from 157 votes

Chicken Alfredo Roll Ups

Creamy and Delicious Lasagna Roll Ups! Lasagna Noodles Stuffed with Chicken, Cheese and Garlic Alfredo Make for a Quick and Delicious Dinner.
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Course: Main Course
Cuisine: American
Servings: 5
Calories: 814kcal
Author: Julie Evink


  • 9 lasagna noodles
  • 14.5 oz jar Garlic Alfredo Sauce
  • 1 lb cooked shredded chicken
  • 1/2 tsp oregano
  • 1 tsp garlic salt
  • 2 c. shredded mozzarella cheese


  • Spray an 8×8 inch pan with non-stick spray. Pour 1/2 c. Alfredo sauce on bottom of pan.
  • Cook lasagna noodles until they are al dente. Don’t overcook them as you will be baking them also. Drain and rinse the noodles with cold water so they don’t stick together.
  • While they are cooking mix together the 1 c. Alfredo, 1 c. mozzarella cheese, chicken, garlic salt and oregano.
  • Lay out the noodles and blot the water off of them with a paper towel. Spread 1/9 of chicken mixture on noodle. Roll up the lasagna noodle. Place the roll-ups, seam side down in the pan. Repeat with all of the noodles.
  • Once they are all in the pan pour the rest of the Alfredo sauce over them. Top with the remaining cheese. Bake at 350 degrees for 30 minutes.



Make them the night before and then place them in the refrigerator for the next day. I do recommend adding another about 15 minutes to the baking time because the roll ups will be cold since they were in the refrigerator.
Double this recipe and put one pan in the freezer for later. It’s the perfect way to meal prep for those busy nights.
Assemble the dish in a freezer friendly and oven safe dish. Instead of baking it, cover dish and put it in the freezer for up to three months.
When ready to prepare the roll ups, remove from fridge and let thaw overnight.
Bake according to directions, but allow for an additional 5-10 minutes of bake time because the dish is cold to start with.
If you forget to thaw it you can bake from frozen. We recommend covering the dish with aluminum foil while baking. Bake covered for 30 minutes, then uncover and bake until bubbly and golden brown on top, about 20-30 minutes.


Serving: 1 | Calories: 814kcal | Carbohydrates: 42g | Protein: 47g | Fat: 49g | Saturated Fat: 23g | Cholesterol: 196mg | Sodium: 1677mg | Potassium: 355mg | Fiber: 1g | Sugar: 3g | Vitamin A: 765IU | Vitamin C: 1.5mg | Calcium: 498mg | Iron: 1.9mg