Easy Chicken Fried Rice
Easy Chicken Fried Rice ~ Loaded with Veggies, Eggs, Chicken and Rice! On the Table in 30 Minutes!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 232kcal
- 1 package 12 ounces frozen mixed vegetables
- 1 tablespoons olive oil
- 4 eggs lightly beaten
- 4 tablespoons sesame oil divided
- 3 packages 8.8 ounces each ready-to-serve garden vegetable rice
- 1 lb skinless chicken breasts cooked and shredded
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Prepare frozen vegetables according to package directions.
In a large skillet heat 1 Tbsp olive oil over medium heat and pour in eggs. Cook eggs stirring frequently until eggs are scrambled and cooked through. Remove from pan and place in bowl.
Heat 2 Tbsp sesame oil in skillet and remaining olive oil over medium heat. Add rice to skillet at cook for 10-12 minutes or until rice is just beginning to brown.
Stir in chicken, salt and pepper to rice. Add eggs and vegetables. Heat mixture through.
Serving: 1 | Calories: 232kcal | Protein: 19g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 157mg | Sodium: 228mg | Potassium: 320mg | Vitamin A: 190IU | Vitamin C: 0.9mg | Calcium: 20mg | Iron: 0.8mg