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Peanut Butter Banana Overnight Oats in two clear cups
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4.53 from 34 votes

Peanut Butter Banana Overnight Oats Recipes

An easy, no-bake recipe for creamy oats flavored with peanut butter, bananas and maple syrup. The perfect make-ahead recipe for busy mornings.
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Servings: 3
Calories: 492kcal
Author: Julie Evink


  • 2 cups milk I use unsweetened almond milk
  • 2 teaspoons chia seeds
  • 2 - 3 tablespoons pure maple syrup or honey
  • 2 tablespoons peanut butter plus more for serving
  • 2 cups old fashioned rolled oats
  • 2 bananas sliced


  • In a large bowl combine milk, chia seeds, syrup and 2 tablespoons peanut butter. Stir in oats. Cover and refrigerate (or transfer to individual bowls/glasses/jars). Refrigerate overnight, until the oats are tender and the mixture is creamy.
  • For serving: Swirl in a little extra peanut butter (optional), then top the oats with sliced bananas. You can also add an extra drizzle of syrup or honey.



Calories: 492kcal | Carbohydrates: 77g | Protein: 16g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 123mg | Potassium: 761mg | Fiber: 9g | Sugar: 30g | Vitamin A: 315IU | Vitamin C: 6.8mg | Calcium: 237mg | Iron: 2.9mg