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Glass of peanut butter banana smoothie with a polka dot straw on a table with banana slices, peanuts, and honey
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4.97 from 26 votes

Peanut Peanut Butter Protein Shake

This healthy protein-rich Smoothie is loaded with Peanut Butter, Banana, and Honey. It tastes like a milkshake; you'll never know that it's good for you!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 2
Calories: 371kcal
Author: Julie Evink

Ingredients

  • 1 1/2 cups unsweetened almond milk or skim milk
  • 1 large or 2 small frozen bananas
  • 1/4 cup peanut butter
  • 1-2 scoops protein powder or collagen peptides
  • 1/4 teaspoon pure vanilla extract
  • 1 cup crushed ice
  • 1-2 handfuls fresh baby spinach optional
  • Honey to taste (optional)

Instructions

  • Combine all ingredients in a blender and process until smooth. Serve immediately.

Nutrition

Calories: 371kcal | Carbohydrates: 32g | Protein: 22g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 292mg | Potassium: 960mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2195IU | Vitamin C: 13.9mg | Calcium: 328mg | Iron: 2.4mg