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Air Fryer Pork Tenderloin slices Square cropped image
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5 from 1 vote

Air Fryer Pork Tenderloin

Tender, juicy and delicious pork tenderloin that's made in your air fryer with a homemade seasoning!
Prep Time10 mins
Cook Time15 mins
Resting Time5 mins
Total Time30 mins
Course: Dinner
Cuisine: American
Servings: 6
Calories: 291kcal
Author: Julie Evink


  • 1.25 - 1.75 lb pork tenderloin
  • 2 tsp olive oil


  • 2 tsp garlic powder
  • 1 ½ tsp onion powder
  • ½ tsp kosher salt
  • ½ tsp ground black pepper
  • 2 tsp smoked paprika


  • Mix all seasoning ingredients in a small bowl. Set aside.
  • Trim the pork tenderloin of any excess fat/silver skin, if needed.
  • Rub olive oil on the entire pork tenderloin then rub spice mixture on the tenderloin coating the entire tenderloin.
  • Preheat the air fryer to 400 degrees F for 5 minutes. Place pork tenderloin into the preheated air fryer.
  • Cook for 15-20 minutes and check the internal temperature. It should be at 145 degrees F. When it reaches the correct internal temperature, remove from the air fryer and let rest for 5 minutes.
  • Slice and serve immediately.



How long does pork take in the air fryer?
It will depend on how thick the cut of meat is and what temperature but it will need approximately 15 minutes per pound at 400°F. Always check the internal temperature is at least 145°F, that is how you know it’s done.
What temperature do you cook pork tenderloin in an air fryer?
I like to cook at 400°F.
How long does it keep?
Cooked pork tenderloin will keep for three to four days in the refrigerator.


Calories: 291kcal | Carbohydrates: 2g | Protein: 47g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 147mg | Sodium: 313mg | Potassium: 926mg | Fiber: 1g | Sugar: 1g | Vitamin A: 334IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 2mg