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5 from 1 vote

Balsamic Chicken

Chicken Tenders Seasoned and then Drizzled with a Tangy Balsamic Glaze!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course
Cuisine: American
Keyword: Chicken
Servings: 4 servings
Calories: 217kcal
Author: Julie Evink

Ingredients

  • 1 lb chicken tenders
  • 2 Tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 c. balsamic vinegar

Instructions

  • Sprinkle chicken tenders with salt and pepper. In a large skillet heat olive oil over medium heat. Add chicken tenders, cook 5-6 minutes on each side or until no longer pink.
  • While chicken is cooking bring balsamic vinegar to a boil in a small saucepan. Reduce heat to medium; simmer 10-12 minutes or until thicken to a glaze consistency.
  • Remove chicken from pan and drizzle with balsamic glaze.

Notes

Nutrition

Calories: 217kcal | Carbohydrates: 5g | Protein: 24g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 283mg | Potassium: 452mg | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 1.3mg | Calcium: 14mg | Iron: 0.6mg