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Roasted Red Pepper & Kale Stuffed Chicken Breasts

 A quick easy healthy meal that your family will love, Roasted Red Pepper & Kale Stuffed Chicken Breasts with Fresh Mozzarella.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Main Course
Cuisine: American
Servings: 4 chicken breasts
Calories: 355kcal
Author: Julie Evink

Ingredients

  • 4 chicken breasts flattened out
  • 4 oz. of fresh mozzarella thinly sliced
  • 2 whole roasted red peppers julienned
  • 1 cup of fresh baby kale
  • salt & pepper
  • toothpicks

Instructions

  • Preheat oven to 350.
  • Place chicken breasts between to sheets of plastic wrap.
  • Using a meat mallet {or I used a rolling pin}, pound the chicken breast starting in the center and working your way out until chicken is even in thickness.
  • Next, stuff each chicken breast with 2 slices of mozzarella, 1/4 cup of roasted red pepper, and a small handful of baby kale.
  • Working from one end to the other, tightly roll the chicken breast and use a couple toothpicks to hold it together. Season with salt & pepper.
  • Place the chicken breast in a large baking dish, seam side down.
  • Bake for 40-50 minutes, or until juices run clear and internal temperature has reached 165 degrees.
  • Slice up and serve!

Nutrition

Calories: 355kcal | Carbohydrates: 5g | Protein: 54g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 154mg | Sodium: 291mg | Potassium: 1043mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3605IU | Vitamin C: 98.8mg | Calcium: 142mg | Iron: 1.3mg