7 Layer Casserole Recipe
Classic midwest casserole with layers of ground beef, rice, corn, tomato sauce, bacon and more!
Servings: 7
Calories: 400kcal
Ingredients
- 1 cup long grain white rice uncooked
- 1 can whole kernel golden sweet corn 15.25 oz, drained
- 2 cans tomato sauce 8 oz each, divided
- ¾ cup water
- ½ cup chopped yellow onion
- ½ cup chopped green bell pepper
- 1 pound ground beef
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 4-5 strips bacon
Instructions
- Put the rice in a 2-quart greased baking dish.
- Spoon the corn evenly over the rice layer.
- Combine one 1 can of tomato sauce with ½ cup of water and pour over the corn layer.
- Sprinkle with the chopped onion and bell pepper.
- Next put the raw ground beef and sprinkle lightly with the salt and freshly ground black pepper.
- Mix other can of tomato sauce with ¼ c. of water and pour over ground beef.
- Top with the strips of bacon.
- Cover tightly with foil and bake at 350 Fahrenheit for 1 hour.
- Uncover and cook 30 minutes longer.
Video
Nutrition
Calories: 400kcal | Carbohydrates: 46g | Protein: 19g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 52mg | Sodium: 636mg | Potassium: 658mg | Fiber: 3g | Sugar: 7g | Vitamin A: 506IU | Vitamin C: 23mg | Calcium: 35mg | Iron: 3mg