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Gazpacho in white bowl with cucumber, tomato, and garlic toast around it
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5 from 4 votes

Gazpacho Soup Recipe

Healthy soup recipe that is full of fresh, ripe produce like ripe tomatoes, red onion, cucumbers, jalapeno, bell peppers and more! Gazpacho is the perfect summer recipe!
Prep Time25 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 232kcal
Author: Julie Evink


  • 6 ripe tomatoes cored, peeled and chopped (about 6 cups)
  • 1 red onion finely chopped
  • 2 cucumbers peeled, seeded, chopped
  • 1 jalapeno seeded and diced
  • 1 sweet red bell pepper seeded and chopped
  • 1 Tbsp Gourmet Garden lightly dried parsley
  • 1 Tbsp Gourmet Garden lightly dried chives
  • 2 tsp Gourmet Garden stir-in garlic paste
  • ¼ c. red wine vinegar
  • ¼ c olive oil
  • 1 Tbsp freshly squeezed lime juice
  • 2 tsp sugar more may be needed to balance it out, add to taste
  • 1 tsp balsamic vinegar
  • 1 tsp ground cumin
  • 2 tsp salt
  • ½ tsp ground black pepper
  • 6 hot sauce to taste
  • 1 tsp Worcestershire sauce
  • 2 c. tomato juice


  • Mix all ingredients in a large bowl. Using an immersion blender or blender in batches, blend to desired smoothness. We prefer ours somewhat chunky so we only pulse a few times in a blender.
  • Adjust seasonings to taste.
  • Chill in covered container at least several house before servings or overnight to allow the flavors to blend.


Calories: 232kcal | Carbohydrates: 24g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Sodium: 1248mg | Potassium: 1047mg | Fiber: 5g | Sugar: 16g | Vitamin A: 3180IU | Vitamin C: 99.4mg | Calcium: 69mg | Iron: 2.2mg