Hamburger and Zucchini Skillet
This post may contain affiliate links. Please read our disclosure policy.
Delicious one pot dinner that is light & healthy! This Hamburger and Zucchini Skillet is loaded with zucchini, ground beef, brown rice, green pepper, and tomatoes. Plus, you can have it on the dinner table in 30 minutes.
Have a lot of zucchini on hand? This hamburger skillet is a great way to use it up!
There are only so many side dishes with zucchini that I can handle, so I decided I needed a main dish to use it in and that’s how this easy skillet came to be.
It’s a combination of rice, veggies, and ground beef all simmered together in one skillet. It’s flavored with chili powder and other seasonings and the best news? It’s an easy one-pan 30-minute dinner! I love easy dinner recipes.
Every time I make this hamburger skillet my family gobbles it up! Even the kiddos have second helpings and that makes me very happy because it’s packed with veggies. It’s a great way to use up all of those garden vegetables like tomatoes, peppers, and zucchini.
This is an Easy One-Skillet Dinner!
This dish has a combination of fresh ingredients like ground beef, bell peppers, zucchini, onion and tomatoes with pantry ingredients you might already have on hand.
What makes it so easy is Instant brown rice which cooks really fast! So, be sure to buy instant rice and not regular – otherwise, it will take a lot longer (and might not work because I’ve only tested instant rice!).
4 Easy Steps!
- Brown the beef with the onion.
- Add all of the vegetables, seasonings, water, and rice and bring it to a boil.
- Reduce the heat and cover the skillet for five to ten minutes or until the rice is tender.
- Top with the cheese and once it’s melted serve and enjoy!
We love this cheesy, hearty dinner! I love that it’s so filling and loaded with veggies. It’s a complete dinner so you don’t have to worry about a side dish, but sometimes we add some homemade breadsticks on the side!
Pro Tips
- If you have leftovers they will keep in the refrigerator for three to four days.
- This recipe is great for meal prep – you can easily make it ahead, store it in the fridge, and then heat it up for easy dinners and lunches.
- You can also easily customize it – you can leave out veggies you don’t like and double up on the ones you do! Or, switch up the spices for a different flavor.
- We love cheddar cheese, but you can use any good melting cheese that you like! Monterey jack, provolone, Swiss cheese, pepper jack… there are a lot of options to try.
- A frequently asked question is if that’s enough water and it depends on the amount of water content in your zucchini. As the zucchini cooks it releases water so you won’t need much water. With that being said all zucchini has different water content. If it’s looking a little dry add a little more water to it.
What people are saying:
“This is one of my family’s favorite dinners!”
“Delicious!”
“It came out great and in a short period of time. Thanks for the recipe.”
More Family-Friendly Recipes!
- Need a quick and easy dinner? Chicken Alfredo is the answer – pasta in a creamy sauce is so good! Plus you make it in one pot!
- My Homemade Hamburger Helper is so much better than the one in the box! We make it all the time – once you try you will, too!
- Taco Pasta is a quick and easy dinner recipe that is made in one pot! Cheesy macaroni with hamburger, salsa, and corn will be a hit at your dinner table.
- Taco Stuffed Zucchini Boats are a low-carb dinner that’s perfect for meal prep, too.
Try it and love it? Rate it, please!!!? Seriously though a five-star rating below will make my day! If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy dish!!
Did you make this? If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy treat!
Hamburger and Zucchini Skillet
Ingredients
- 1 lb ground beef
- 1 medium yellow onion chopped
- 1 small green pepper seeded and chopped
- 3 cloves garlic minced
- 2 tsp chili powder
- 3/4 tsp salt
- 1/3 tsp pepper
- 3 medium zucchini cubed
- 2 large tomatoes seeded and diced
- 1/4 c. water
- 1 c. uncooked instant brown rice
- 1 c. shredded colby jack cheese
Instructions
- Cook ground beef with onion and pepper in a large skillet over medium-high heat until not longer pink, about 5-7 minutes; drain.
- Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat, cover and simmer until rice is tender, about 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.
Tips
- If you have leftovers they will keep in the refrigerator for three to four days.
- This recipe is great for meal prep – you can easily make it ahead, store it in the fridge, and then heat it up for easy dinners and lunches.
- You can also easily customize it – you can leave out veggies you don’t like and double up on the ones you do! Or, switch up the spices for a different flavor.
- We love cheddar cheese, but you can use any good melting cheese that you like! Monterey jack, provolone, Swiss cheese, pepper jack… there are a lot of options to try.
- A frequently asked question is if that’s enough water and it depends on the amount of water content in your zucchini. As the zucchini cooks it releases water so you won’t need much water. With that being said all zucchini has different water content. If it’s looking a little dry add a little more water to it.
Margo says
Great- my family loved this recipe. Had to add more water and had to cook it closer to 25 minutes but it was so good
Courtney says
Awesome! Glad to hear you enjoyed this recipe!
Cristy A says
Made it last night. Loved it. My husband loved it and I even gave the dog a bit and he loved it. ( He doesn’t eat anything any more.)we will have it again.
Lynne says
I follow a low carb lifestyle and this recipe can be easily modified to fit my plan. I substitute riced cauliflower in place of the minute rice. This cuts down the carbs considerably and is yummy!
Courtney says
That is awesome! So glad you could make adjustments as needed!
Brook says
Made it for dinner, it was delicious and easy!
Corrie says
This is so good and nice and simple to make! I make it at least twice a month! My family loves it!
Courtney says
That is great to hear!! Thank you for letting us know and for rating this recipe!
Maria says
easy to make and so delicious!
Courtney says
Thank you for rating this recipe & for letting us know you enjoyed it! 🙂
Gwen A says
This recipe is very easy and delicious. The hardest part is cutting all the vegetables. I couldn’t find the chili powder so I use Dash Southwestern. I also didn’t have instant brown rice but I did use Minute Brown Rice and Quinoa, Microwaveable Rice and Quinoa Cups, 4.4 oz, 2 Ct. Perfect comfort food
Courtney says
That sounds great. Thank you for rating this recipe and for letting us know you enjoyed it!
Diana says
A few changes we made. Used a can of rotel in place of tomatoes and broth instead of water also added the zucchini in the last five minutes because we like it more with a bit of a bite. Used regular jasmine rice as well. It was delicious and we will make again.
Tayla says
What is uncooked instant brown rice? I thought instant rice was the kind you put in the microwave. What would instant uncooked brown rice be labeled as? And what kind of packaging so I can find it. Thank you! Look forward to making this recipe!
Kelsey says
Excellent! Healthy, delicious and easy!
PatsyJohnson says
This is similar to a recipe I was given 50 years ago! But my recipe was with pork sausage. We love it.
sherry says
Very good simple recipe
Annette Kreamer @4 says
I want your Recipe please that look Good
Cajunlady says
Everything about it was delicious. I added black beans for more protein. Great recipe! It’s a keeper for regular meals. Super easy to make.
Gwen A says
That’s what I told my mom. Next time I’m adding black beans and corn
Katina says
This recipe was a hit with my family!! I added a can of ro-tel because my tomatoes are still green!
Vanessa says
Turned out to be a big hit. I did do it just little different. I put fresh mushrooms in it and used can of tomatoes/green chilies with it. Really good!
Courtney says
Nothing wrong with modifying a recipe for your tastebuds! So glad you enjoyed it. Thank you for rating this recipe! 🙂