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One Pan Parmesan Pork Chops and Veggies Recipe

posted by Julie Evink on May 3, 2017

One Pan Parmesan Pork Chops and Veggies Recipe ~ Juicy Pork Chops Baked in the Oven with Potatoes and Veggies Seasoned with Garlic, Thyme and Parmesan! Quick, Healthy, Light Dinner ready in 30 Minutes!

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*I participated in the National Pork Board Porksgiving program as a member of One2One Network. I received compensation but all opinions are my own.

I remember the first day I left Miss K at daycare like it was yesterday. The day is still fresh in my mind. I was leaving my baby behind and heading off to work and it felt terrible. I had a 20 minute drive to work and all I thought of was her, I proceeded to work 8 hours and all I thought of was her, I had a 20 minute drive home and all I thought of was her. Get the drift? I could not get out of that door fast enough on my first day back from maternity leave. The little girl was waiting for her Mom and I was bound determined to get there stat. End of story. People do not get in my way when I’m on that mission!One Pan Parmesan Pork Chops and Veggies Recipe ~ Juicy Pork Chops Baked in the Oven with Potatoes and Veggies Seasoned with Garlic, Thyme and Parmesan! Dinner ready in 30 Minutes!

Luckily for me I was blessed with an amazing daycare Mom. A woman that I have grown close with and shared the ups and downs of motherhood with. She’s there to kiss the boo-boos, give hugs and encouragement, and reinforcement when they need it while I’m at work.  And most of all love on my sweet girls as much as she can.

One Pan Parmesan Pork Chops and Veggies Recipe ~ Juicy Pork Chops Baked in the Oven with Potatoes and Veggies Seasoned with Garlic, Thyme and Parmesan! Dinner ready in 30 Minutes!

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She makes it easier to get in the car and drive away every morning from two of the most precious things in my life. I know they are in great hands and they love her to the moon and back. In fact, sometimes they love her a bit too much! For example, when I come to pick them up and they don’t really want to come home with Mommy. Or when it’s the weekend and Miss K asks if she can go see her because she misses her. It breaks my heart and warms my heart all at the same time!

To all daycare providers out there, thank you from the bottom of my heart for helping us Moms out! You are trusted with the most precious of things every day and we are so grateful for all the patience, loving and nurturing you give our kids day in and day out. It’s not an easy job and we know that! You make a difference in so many young lives!

One Pan Parmesan Pork Chops and Veggies Recipe ~ Juicy Pork Chops Baked in the Oven with Potatoes and Veggies Seasoned with Garlic, Thyme and Parmesan! Dinner ready in 30 Minutes!

Today I am here to say “Thank You!” to my daycare provider. She goes above and beyond the call of duty from the Halloween costumes she crafts my kids, to the baby doll bed she made for Miss K to the cookies she sends home for Daddy. She has no idea how much I appreciate her every day!

We are also here today to celebrate “Porksgiving”! You might wonder what “Porksgiving” is exactly? It’s celebrating the holiday season and those people in our lives that give back in inspired and unexpected ways! The National Pork Board is encouraging you to prepare a creative dish wish pork and recognize someone who deserves appreciation in your life.

I’m saying thank you with this delicious home cooked meal that I was able to prepare so quick and easy! This One Pan Parmesan Pork Chops and Veggies is the perfect way to say thank you with a home-cooked meal from the heart!

Make sure to connect with the National Pork Board to see more amazing “Porksgiving” inspired recipes!

Pinterest ~ Twitter ~ Facebook ~ Instagram ~ YouTube

30 reviews

One Pan Parmesan Pork Chops and Veggies Recipe

Prep Time 5 minutes Cook Time 25 minutes Serves 4 servings     adjust servings

Ingredients

  • 1 lb (4-5 chops) bone-in pork chops
  • 16 oz baby red potatoes, cut into 1'' in pieces
  • 16 oz green beans, trimmed
  • 2 Tbsp olive oil
  • 1 tsp thyme
  • 5 garlic cloves, minced
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 2/3 c. grated Parmesan cheese
  • 2 Tbsp chopped fresh parsley leaves

Instructions

  1. Preheat oven to 400 degrees. Spray baking sheet with non-stick cooking spray.
  2. In a large mixing bowl combine the olive oil, thyme, garlic, pepper, salt and Parmesan cheese.
  3. Brush about 1/2 of mixture on the top of the pork chops. Place pork chops on baking sheet.
  4. Add the potatoes and green beans to the Parmesan mixture in the bowl and mix until combined. Place veggies on the baking sheet with pork chops.
  5. Bake 20-22 minutes then broil for 3-4 minutes until the cheese is golden and the pork is completely cooked through - reaching an internal temperature between 145 degrees to 160 degrees F. Let rest 3 minutes.
  6. Garnish with parsley and serve immediately.

by

Nutrition Facts
Serving Size
Amount Per ServingAs Served
Calories 448kcal Calories from fat 201
% Daily Value
Total Fat 22g34%
Saturated Fat 8g40%
Transfat 0g
Cholesterol 91mg30%
Sodium 641mg27%
Carbohydrate 28g9%
Dietary Fiber 5g20%
Sugars 5g
Protein 35g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories2000
Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g

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    Comments

  • Danielle - The Creative Bite


    My husband would adore this easy one pan meal!

  • Jen @ Yummy Healthy Easy


    All hail “Porksgiving”!! Haha! this is an awesome dish! I love that it’s cooked in one pan. You can’t beat that. And of course I’m obsessed with pork, duh. I have to add that I feel the same way about my son’s preschool teachers. They have made it so nice for me to be able to drop him off and get to work. There are no tears or fights and they love him so much! It takes special people to do those sorts of jobs! <3 Hugs to you, Julie!

  • Kelley @ Chef Savvy


    This looks fantastic Julie! I love one pan meals!

  • Nancy


    i made this today with boneless chicken thighs (you could also use breasts), and I used Fresh Asparagus (in season right now)’ it was yummy! I!ll try the pork next time.
    Great recipe.

    • Julie Evink


      All great options! So glad you enjoyed it!

  • Catherine Hall


    Have just made and eaten this….. so tasty and so easy. Thank you for sharing, I have shared your link to all my Facebook friends – they have got to try this 😊😊

    • Julie Evink


      It’s one of our favorites! So glad you enjoyed it!

  • SHEILA


    dont havea a broiler can i do with out

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