Air Fryer Chicken Breasts

Tender, juicy Chicken Breasts that’s perfectly seasoned! These Air Fryer Chicken Breasts are delicious with a homemade rub. They are great for an easy dinner or meal prep!

Everyone needs a simple and delicious boneless, skinless chicken breast recipe up their sleeve and this is mine for the air fryer!

We love chicken, and this recipe is so great – it’s easy to make, perfectly seasoned, and goes with so many side dishes. You’re going to want this in your dinner rotation!

Don’t have an air fryer? Try my baked chicken breasts!

The Best Air Fryer Chicken Breasts

• This recipe is so easy! Like, crazy middle-of-the-week-need-dinner-now easy! A few pantry spices, chicken breasts, and an air fryer are all you need.
• The chicken is so juicy and delicious with hardly any effort. No fancy tricks are required – just follow the steps, and it turns out great every time.
• It’s perfect for a quick dinner or make it for meal prep. You can use this chicken in so many ways – use it to make wraps, add it to salads, serve it with all kinds of side dishes… so many possibilities!
• Cooking it in your air fryer gives it a delicious crust, but if you’re looking for crispy chicken that is made with a batter, you should try my air fryer fried chicken.

I know you’re going to love this recipe – it’s one of my favorite air fryer recipes.

Ingredients

• Boneless, skinless chicken breasts – iIf you use frozen you will need to thaw them first.
• Olive oil – Vegetable or Canola oil would also work.
• Seasonings – A blend of salt, pepper, garlic powder, smoked paprika, chili powder, and onion powder give it all the flavor!

Sometimes I make a big batch of the seasoning mix, so I have it one hand. You can double, triple, or even quadruple the recipe and store the mix in an airtight container in your pantry. The seasoning is great on chicken thigs, wings, chicken legs and more!

How to Make It

Mix: Place all of the seasonings in a bowl and stir to combine.

Season: Coat the chicken with olive oil and then sprinkle the spice mix in an even layer.

Cook: Place chicken breasts in the air fryer basket and set the temperature for 360°F. Cook for nine minutes and then flip the chicken over and cook it for nine more minutes.

Rest: Once they are cooked through, transfer them to a plate and let them fest for five minutes before serving.

Enjoy them right away or store them in the refrigerator for three to four days for easy lunches and dinners!

Side Dish Ideas!

Here are some easy sides that are delicious with this chicken! Or browse all of my Side Dish Recipes for lots of ideas.

• Oven Roasted Potatoes are easy and delicious!
• Serve it with some Instant Pot Sweet Potatoes.
• Try a pasta salad like Greek Pasta Salad or Bacon Ranch Pasta Salad!
• We love it with a healthy veggie like Asparagus or Broccoli.

FAQs

Check you pantry because I bet you have all the seasonings to make this easy recipe this week! I know you’re going to love it!

More Ways to Use Your Air Fryer

• Skip the oven and cook those frozen Tater Tots in the air fryer instead! They are so good and always a family favorite.
• You can make a great Grilled Cheese in it, too! Crispy toasted bread and melted cheese are the perfect match.
• Delicious juicy Air Fryer Hamburgers will be a family favorite! Add some Sweet Potato Fries for the perfect side.
• Chicken Parmesan is really easy to make in your air fryer, too!

You’re going to love this recipe! It’s so easy and so good! Be sure to leave a comment with your rating – a five-star rating will make my day!

Snap a pic and tag me @julieseatsandtreats or #julieseatsandtreats so I can see your delicious dish!

Did you make this? If you snap a photo, please be sure tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy treat!

5 from 11 votes

Air Fryer Chicken Breasts

Tender, juicy Chicken Breasts that are prepared in the Air Fryer with a homemade rub.

Prep:5 mins

Cook:18 mins

Resting Time:5 mins

Total:28 mins

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Ingredients

• ▢ 2 boneless skinless chicken breasts about 1 lb
• ▢ 1 Tbsp olive oil
• ▢ ½ tsp finely ground sea salt
• ▢ ⅛ tsp ground black pepper
• ▢ ½ tsp garlic powder
• ▢ ½ tsp smoked paprika
• ▢ ⅛ tsp chili powder
• ▢ ½ tsp onion powder

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Instructions

• In a small bowl combine the salt, black pepper, garlic powder, smoked paprika, chili powder and onion powder.
• Coat the chicken breasts with olive oil on both sides. Then evenly season the chicken breasts with seasoning mixture.
• Place chicken breasts in the air fryer basket.
• Cook in the air fryer at 360 degrees F 9 minutes, then flip over and cook an additional 9 minutes.
• Remove chicken breasts from the air fryer basket when they have reached an internal temperature 165 degrees F and place on a plate. Cover loosely with aluminum foil and let rest for 5 minutes.
• Serve immediately.

Tips

Can you cook raw meat in the air fryer?
I get this question a lot, and the answer is yes! Just like this recipe, you can cook any kind of raw meat in your air fryer. Try my easy meatballs, Hawaiian shrimp, and pork chops, too.

Do you have to flip meat in the air fryer?
For the best results, it’s a good idea to flip whatever you are cooking in your air fryer. This ensures that it’s cooked evenly.

How do you know when chicken is done?
The best way is to use a meat thermometer and check the temperature in the thickest part of the meat. It should be 165°F. If you don’t have a thermometer, slice into the thickest part and check. It should be cooked through, not pink, and the juices should run clear.

How long does cooked chicken keep?
Store it in an airtight container and it will keep in the refrigerator for three to four days.

Can you freeze cooked chicken?
You can freeze it. Let it cool and then wrap it in plastic wraps and store it in a freezer container. It will keep well for up to three months.

Can I bake this in the oven instead?
You can – just prepare it as instructed, place it in a baking dish, and bake it at 350°F for 20 to 30 minutes or until it’s cooked through.

Video

Nutrition Information

Calories: 163kcal (8%), Carbohydrates: 1g, Protein: 24g (48%), Fat: 6g (9%), Saturated Fat: 1g (6%), Trans Fat: 1g, Cholesterol: 73mg (24%), Sodium: 424mg (18%), Potassium: 434mg (12%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 176IU (4%), Vitamin C: 1mg (1%), Calcium: 8mg (1%), Iron: 1mg (6%)

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We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box is calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.